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The Question of Loneliness What does tantra have to say about loneliness? A participant in a recent workshop asked this question. We were talking about what needed healing in the world and how could tantra help. Hmm.. tough question. Rumi describes the official tantric philosophy in his quote: "Do not feel lonely... The entire universe is within you." Sigh... Yes, we understand that. But when we are sitting alone, experiencing the pain of loneliness, this idea/saying/teaching is of little comfort. So how do we get there? How do we go from where we are now to that wonderful experience that [...]

Tantric Intimacy: The Healing Path Many people begin the journey into tantra because they hear that they can have AMAZING SEX!! (And who doesn't want that?) Others feel the mystical call of the ancient spiritual path of tantra.. the desire to experience the divine in every moment of their lives. The desire to truly awaken to their full divine/human potential. And many feel broken in some way... so many painful past relationships, feeling disconnected from themselves, lost meaning in life, difficulties sexually.. and we hear that the path of tantra can help us. The truth is that in order to [...]

Fast Food Sex? Or Nourishing Intimacy... Too often our sex life is like fast-food... We don't have a lot of time, we order what we've always had, we eat it quickly and get on with our busy schedules... But are we satisfied? Really? Fast-Food Sexuality: Don't get me wrong... once in a while it's fun to have fast-food... But in the long-term, it is empty, there is no nourishment, digestion is poor, there is little enjoyment in the moment, and honestly... it gets a little boring... With processed food, the nutrients and substance are stripped from the ingredients to get [...]

What Is White Tantra? There are many aspects of tantra... and many ways to classify our understanding of it. Tantra is a beautiful philosophy of living. Here we are focusing on how tantra transforms our intimate and sexual relationships and experiences... Fusion Tantra would be considered a "White Tantra"... where the focus is first spiritual connection as a foundation for all the fun stuff to follow. :) Enjoy!! Katrina About the Author:  Katrina Bos has been studying and practicing Tantra for over 10 years… Her greatest AHA moment came when she [...]